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Category: Health & Fitness (Page 2 of 2)

Sea Kelp

Sea kelp is really just another term for the regular old seaweed that washes up every day on beaches all over the world.

It has been used for many thousands of years as a medicine to treat a variety of illnesses, and as is so often the case, modern science is now confirming that our ancestors knew all along, that a traditional remedy is in fact grounded in solid science.

Found in

Sea kelp grows in underwater forests and only in nutrient-rich areas, soaking up the bounty of the sea in a potent package of vitamins, minerals and natural fibers.

What does it contains?

Sea kelp like any green plant, contains chlorophyll, which is a powerful detoxifying agent and can be used to cleanse the body of impurities both external and internal.

It is also a good source of essential fatty acids, which the body needs for a variety of purposes including maintaining a healthy heart and circulatory system, healthy joints, and optimal brain function.

These fatty acids can also help reduce the risk of heart attacks and strokes by strengthening the arteries and preventing plaque from building up in the blood vessels.

Studies have shown decreased risk of complications due to heart problems when patients took essential omega 3 fatty acids on a regular basis, the same essential fatty acids that are present in sea kelp.

SEA KELP

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You Can Cure Your Insomnia!

It is safe to say that you are one of the a large number of individuals who experience the ill effects of insomnia? Odds are great that indeed, you do experience the ill effects of insomnia sooner or later. It can crash numerous things throughout your life including your state of mind and your capacity to work at work or school the following day.

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Melatonin, Valerian and Theanine – For a Good Night’s Sleep

A decent night’s sleep positions up there among the numerous things we don’t acknowledge ’till they’re gone. Kids appear to experience no difficulty sleeping. They go maximum capacity until they breakdown. At that point they sleep sufficiently and conscious invigorated and prepared to go once more.

This cycle offers since it is so natural. We remember it as the manner in which things ought to be.

Lamentably for some grown-ups, that is not under any condition the manner in which things are.

There are numerous purposes behind this. Some are identified with way of life (is it truly amazing that it’s somewhat difficult to float off to sleep after a twofold coffee mid-evening and a Red Bull at night?).

Others reasons for sleeplessness are progressively mental. We as a whole have stresses, and around evening time they can turn into the focal point of idea. It can nearly appear to be a perpetual circle tape playing again and again.

Melatonin, Valerian and Theanine

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